Joseph Pilates developed a range of resistance-based apparatus to compliment his mathwork exercises, adding both support and challenge to the practice.

Equipment -based Pilates can be carefully adapted to address a wide variety of individual needs. For example, resistance work can support the strengthening of weak muscles following injury, making it an effective continuation of treatment often recommended by physiotherapists, osteopaths and massage therapists.

At the same time, it offers a dynamic and rewarding challenge for those who are already strong and healthy, helping to build greater strength, control and body awareness.

Purple Room Pilates is fully equipped with a comprehensive range of apparatus , including the Reformer, Wall Unit, Wunda Chair and Step Barrel.

This variety of equipment allows for a diverse and adaptable practice, ensuring that each session can be tailored to suit individual needs, goals and abilities.